September: Healthy Aging Month!

September: Healthy Aging Month!

As we close out the month of September, let’s think about what the month provides for us. September is Healthy Aging Month! Who wishes to not age well? I think we all want the best life we can have, and health is a big part of that. Fall brings us a time to reflect on...
Monopolize Vs. Optimize

Monopolize Vs. Optimize

Don’t let your meds monopolize your quality of life and health… Instead, optimize your medications! Remember the game “Monopoly” by Hasbro and all the color-coded banner cards? You always tried for the blue “Park Avenue” cards?  I recently provided a talk to a group...
When No Change Can Be a Good Thing!

When No Change Can Be a Good Thing!

Many folks are concerned about stopping medications but stopping some unnecessary medications may be beneficial and quite frankly may cause “no change” in how you feel, no drama, and no return of symptoms.  I remember a friend of mine would often say, “I’ll take...